Wellthy Soul
Wellthy Soul Teen Program
- Regular price
- $440.00
- Regular price
-
- Sale price
- $440.00
- Unit price
- per
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An 8-week holistic coaching for teen girls lead by Layne Bruner, Wellthy Soul founder and American Council of Exercise Certified Health Coach.
🌟 Welcome to the Wellthy Soul Teens Program – a transformative journey for young women to define their purpose and set healthy boundaries. Begin by exploring personal values and charting a clear path towards achieving goals.
🥗 Our Registered Dietician at Wellthy Soul will empower teens with nutrition knowledge, offering whole food meal plans for a holistic approach to a healthy body composition – no calorie or macronutrient counting required.
🏋️♀️ Dive into exercise education to discover the optimal weekly movement for teen health, ensuring safety and effectiveness in workouts.
⏰ Learn the art of time management with the Wellthy Soul Time Management Practice – a surprisingly effective tool to balance responsibilities and embrace the joy of life.
🧠 Cultivate a resilient mindset through the Wellthy Soul Mindset Practice, guiding teens in positive self-talk and overcoming negativity. It's a fun and empowering journey for both teens and parents!
💫 Explore the introspective realm of Soul Work, where teens discover their passions, build grit, practice self-advocacy, and develop the ability to thrive in the world.
🤝 Accountability and support are integral to our program. As her second biggest cheerleader, alongside you, I'll help your teen expand, grow, and become a stronger version of herself. Let's embark on this empowering journey together!
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Important: For each paid program, a teen girl from a single parent family is offered the Wellthy Soul Program free of charge. Your purchase gifts this program to another teen.
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Teen will receive:
- 8 weeks of holistic health and wellness virtual coaching
- Wellthy Soul Teen Program eGuide, 8 Chapters with activities
- One on one virtual coaching
- Group virtual coaching
- Local Austin gathering/walk (optional)
- Wellthy Soul Teens shirt
- Lifetime program reentry (only $99)
Cost $440 ($55 a week)
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